Talk Therapy
Life can feel overwhelming, but you don’t have to navigate it alone. Our compassionate outpatient therapy provides a safe and supportive space to talk, heal, and grow. Using evidence-based approaches tailored to your unique needs, our therapists help you manage stress, process emotions, and build resilience. Whether you’re facing anxiety, depression, trauma, or life’s transitions, we’re here to walk alongside you with care, understanding, and hope. Healing is possible, and we’re honored to be part of your journey.
How Our Therapy Services Support You
At Birchwood Behavioral Health, our therapy services are designed to nurture healing, strengthen resilience, and restore balance in your life. Whether you need individual support, family guidance, or tools for managing stress, our experienced therapists provide care that meets you where you are.
✔ Individual Therapy – Find clarity and emotional relief with one-on-one support tailored to your personal challenges.
✔ Family Therapy – Build stronger connections and improve communication in a safe, guided space.
✔ Child & Adolescent Therapy – Help young minds grow with age-appropriate strategies for emotional wellness.
✔ Trauma-Informed Care – Heal from past experiences with compassionate, evidence-based support.
✔ Mindfulness & Stress Management – Learn techniques to reduce anxiety, increase self-awareness, and cultivate inner peace.
Every journey is unique, and healing is possible. No matter what you're facing, we’re here to support you with care, understanding, and proven strategies for a healthier, more balanced life
Meet the Team
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Linda King
CLINICAL SUPERVISOR
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Angela Choi
CLINICAL COUNSELOR
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Sarah Cambridge
EXECUTIVE DIRECTOR
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